Brassica, Carinata

Brassica, Carinata (Abyssinian cabbage), is a tropical erect plant that grows around 100 – 180 cm tall. It is a popular leaf crop in Africa and its seeds are used as relief from stomach aches. Edible portions are the leaves, young stems, immature flowering stems, and seeds. The seed also produces edible oil that has many other uses. It can be grown as a green manure.


Mustard acts as a bio fumigant. As the plant breaks down it releases compounds that reduce the growth of soil-borne diseases such as tomato wilt. This fantastic crop cleans up your soil and increases the organic content at the same time.

Rocket Lettuce

Rocket Lettuce – Arugula, (Eruca sativa) is a small, low growing annual herb featuring dandelion like succulent, elongated, lobular leaves with green-veins. It belongs within the Brassicaceae family similar to as mustard greens, cauliflower, kale etc. Rocket  is a quick growing, cool season crop. It prefers well-drained, fertile soil, and full sunlight to flourish. In general, arugula grows to about 2-3 feet in height with creamy-white edible flowers. Its leaves can be ready for harvest within 40 days of sowing the seed.


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